Do you struggle with repetitive thoughts that make you feel sad, angry, guilty, or stressed?  Do you want to just be happy, but there is always SOMETHING standing in your way?  My passion is empowering you to take control of your monkey mind, so you can thrive.  Feel connected and centered through embracing your highest self.  Allow me to guide you in how to take control of your thought processes and identify the roots of what is causing you stress. Imagine creating optimal health and wellness for yourself using a body, mind, and soul approach.  Chronic pain and illness often stem from emotional and/or physical trauma.  You CAN learn to let go of what no longer serves you, you CAN be happy and live stress free.  DId a little voice just say, “Yah right, I could never be stress free!”  That is your ego, getting in the way of the life you are being called to live.

Now fully recovered from my own  from physical, mental, and emotional trauma, helping others navigate this tumultuous path became my passion.  Having walked the road, I now embrace a joyful, purposeful life.  There IS life on the other side.  You CAN feel your best both physically, mentally, and emotionally. Anxiety, depression, and fear CAN be a thing of the past.   Begin the healing journey with me TODAY to a happy heart, peaceful mind, and pain-free body!